The Be Wellthy Conference Connection
I'm Brandon Wilson, the Be Wellthy Biohacker. Wouldn't it be great to have a curated list of the best biohacking and health/wellness conferences in one place? I couldn't find one, so I created it. Peruse over 190 events with more added regularly.
Spring Serenity Wellness Retreat | May 31, 2026 - Irving, TX
A half-day women's wellness retreat at Las Colinas Country Club in Irving, TX — featuring yoga, sound meditation, wellness workshops, somatic tools for stress and nervous system regulation, and nourishing food.
The Spring Serenity Wellness Retreat is a half-day sanctuary experience hosted by Transformative Minds on May 31, 2026 from 2–6PM at Las Colinas Country Club in Irving, Texas. Designed for women who feel stretched, overstimulated, or running on empty, this retreat offers a peaceful reset through yoga, sound meditation, and holistic wellness education.
The retreat includes revitalizing yoga and sound meditation sessions to harmonize the spirit, wellness workshops offering practical tools for holistic living, self-discovery, and emotional well-being, somatic tools for releasing tension and regulating the nervous system, and nourishing wholesome food and refreshments throughout the afternoon.
Participants will learn how chronic stress impacts the nervous system, practice accessible meditation techniques, explore somatic release tools, and engage in gentle movement and breathwork. The retreat is especially suited for women experiencing stress, hormonal shifts, or disconnection from their inner sense of balance and power.
Featured organizer: Transformative Minds