I’m Brandon Wilson, the Be Wellthy Biohacker. I wanted one curated place to find the best biohacking, health, wellness, and longevity conferences, but couldn’t find one—so I built it. Browse in-person & virtual events worldwide, with more added regularly.
Sunday Silent Sit | Nov 22, 2026 - Phoenix, AZ
Contact
Sunday Silent Sit | Nov 22, 2026 - Phoenix, AZ
A free, weekly community gathering for silent sitting, stillness, and connection, hosted by Troy Casey every Sunday morning at Optimyze North Phoenix.
Sunday Silent Sit is a free, weekly community gathering hosted by Troy Casey at Optimyze North Phoenix, dedicated to stillness, presence, and connection. The sit is intentionally unstructured — it is not a guided meditation or teaching session, but an open space for participants to sit quietly together in community.
The event takes place at Optimyze North Phoenix, a wellness and recovery center offering cold plunge, sauna, red light therapy, breathwork, and meditation experiences designed to support resilience and mental clarity. Sunday Silent Sit reflects that same mission of simple, effective, natural practices for taking ownership of one's health.
The gathering is free and open to the community, running weekly from 8:00-9:00 AM MST.
Featured speakers: Troy Casey
