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Total Health: Nutrition and Mind-Body Medicine Summit | Nov 14, 2026 - Virtual
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Total Health: Nutrition and Mind-Body Medicine Summit | Nov 14, 2026 - Virtual
A free, full-day live online summit from The Embody Lab on how food, the nervous system and the mind work together in healing, with practical tools for therapists, dietitians, coaches and other practitioners.
Total Health: Nutrition and Mind-Body Medicine Summit is a free, full day of live online sessions from The Embody Lab, held on Zoom on Saturday, November 14, 2026 from 10:00 AM to 6:30 PM ET. It explores nutrition as one of the most overlooked levers in mental health care: how what we eat, and how we relate to food, shapes the nervous system, mood, trauma recovery and whole-person wellbeing.
Seven live sessions cover the biology of trauma and cellular healing, culinary medicine and culturally rooted food traditions, food and mind-body self-care tools for transforming trauma, targeted nutritional interventions for mental health, brain health and cognition, food cravings as a doorway to the subconscious, and a nervous-system, weight-inclusive approach to eating and body image. An on-demand session on vagal toning for resilience is also included.
The summit is designed for therapists, counselors, coaches, dietitians, bodyworkers and anyone curious about integrative, mind-body care. Attendance is free with one registration; session recordings are available to Embody Lab members.
Featured speakers: Dr. Aimie Apigian, Dr. Geeta Maker-Clark, Dr. James Gordon, Dr. Leslie Korn, Dr. Ilene Naomi Rusk, Luis Mojica, Fiona Sutherland, Dr. Arielle Schwartz
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