The Be Wellthy Conference Connection
I'm Brandon Wilson, the Be Wellthy Biohacker. Wouldn't it be great to have a curated list of the best biohacking and health/wellness conferences in one place? I couldn't find one, so I created it. Peruse over 190 events with more added regularly.
Embrace the Shift: Fall Reset Yoga Retreat | Sep 24-27, 2026 - Henrico, NC
A lakeside yoga retreat in Henrico, NC offering yoga movement, guided meditation, breathwork, holistic workshops, journaling, and nourishing Ayurvedic meals over a long weekend in late September 2026.
Join What You Need Yoga for Embrace the Shift: Fall Reset Yoga Retreat, a long-weekend immersive experience held at a serene lakeside home in Henrico, North Carolina. Set just before the autumn equinox, the retreat invites participants to let go, reflect, reset, and rest — releasing what no longer serves them and planting seeds of intention for the season ahead.
Each day includes grounding yoga movement, guided meditation and breathwork, holistic workshops and guided journaling, and nourishing Ayurvedic meals. Evenings feature yoga nidra and restorative yoga, a community bonfire, and free time to enjoy the lake. The retreat is designed for all levels, from beginners to experienced yogis.
The retreat runs from Thursday, September 24 through Sunday, September 27, 2026, with a variety of overnight room options available as add-ons. The lakeside retreat house is located less than two hours from Raleigh, NC, with check-in on Friday, September 25.
